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TURMERIC AND GINGER JUICE

Homemade Turmeric and Ginger Juice

Best Anti-inflammatory Turmeric and Ginger Drink
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Prep Time 5 minutes
Cook Time 20 minutes
Servings 8 serving

Ingredients
  

  • 100 gr Turmeric
  • 50 gr Ginger
  • 500 ml Coconut water or Filtered Water
  • 1 whole Lemon juice
  • 2 Tbsp Honey
  • 1 pinch Black Pepper

Instructions
 

  • 1. Slice: If using fresh turmeric and ginger, slice them into small pieces.
    2. Blend: Add the turmeric, ginger and black pepper and the water to a blender. Then blend for about 1 minute or until smooth.
    3.Boil: Pour the mixture into a pot  and bring to the boil, let it simmer for 20 minutes. Add the lemon juice and honey.
    4. Strain: Using a sieve or cloth, strain the mixture and pour  into a glass bottle to refrigerate.
    5. Serve and Enjoy: Serve your freshly made juice into glasses and add a pinch of black pepper for that extra curcumin absorption boost. Whether you enjoy it cold or warm, this Homemade Turmeric and Ginger Juice is sure to delight your taste buds and boost your health!